I still like watching these types of video, so I thought I’d do another one of these blog posts!
For breakfast lately, maybe because of the warmer weather, I’ve been eating cold cereal. So interesting, right? This cereal is what I think of as being granola, but the package said muesli. Is there a difference? I don’t know. Into the cereal, I added some mixed berries, chia seeds, and peanut butter. (I would add peanut butter to everything if I could.) Also, oat milk.
For lunch, I have been experimenting with adding non-meat proteins to salads. Above is an example of one of these salads. It is kale, quinoa, chickpeas, lentils, and some carrots (just what I had to use but I would have added more if I had them). Dressing is just olive oil, lemon juice, salt, pepper, and nutritional yeast.
I haven’t been snacking in the mornings, but in the afternoon I will snack if I’m hungry. Usually hummus and carrots or gluten-free crackers, fruit, or a smoothie.
In the photo above is a dinner that I recently made that is probably one off my favorite new things! It is mashed polenta (every time I have polenta, I question why I don’t eat more polenta–it’s so good!) with fried onions and chorizo. Excuse my hand in the photo, but I wanted to show the packaging. This product is made with pea protein! Link to their website here. The green blob on top is just a bit of avocado.
I have been not eating after dinner but what I do have a lot of that’s not pictured here is tea–probably about four cups a day. I don’t put anything in the tea, so it doesn’t have calories or count as food and of course a mug of discolored water isn’t pretty. I typically drink black tea and green tea during the day and after dinner usually just herbal tea.