What I Eat in a Day, Part 2

I still like watching these types of video, so I thought I’d do another one of these blog posts!

For breakfast lately, maybe because of the warmer weather, I’ve been eating cold cereal. So interesting, right? This cereal is what I think of as being granola, but the package said muesli. Is there a difference? I don’t know. Into the cereal, I added some mixed berries, chia seeds, and peanut butter. (I would add peanut butter to everything if I could.) Also, oat milk.

For lunch, I have been experimenting with adding non-meat proteins to salads. Above is an example of one of these salads. It is kale, quinoa, chickpeas, lentils, and some carrots (just what I had to use but I would have added more if I had them). Dressing is just olive oil, lemon juice, salt, pepper, and nutritional yeast.

I haven’t been snacking in the mornings, but in the afternoon I will snack if I’m hungry. Usually hummus and carrots or gluten-free crackers, fruit, or a smoothie.

In the photo above is a dinner that I recently made that is probably one off my favorite new things! It is mashed polenta (every time I have polenta, I question why I don’t eat more polenta–it’s so good!) with fried onions and chorizo. Excuse my hand in the photo, but I wanted to show the packaging. This product is made with pea protein! Link to their website here. The green blob on top is just a bit of avocado.

I have been not eating after dinner but what I do have a lot of that’s not pictured here is tea–probably about four cups a day. I don’t put anything in the tea, so it doesn’t have calories or count as food and of course a mug of discolored water isn’t pretty. I typically drink black tea and green tea during the day and after dinner usually just herbal tea.

A Week of Kid Lunches

When my kids used to go to an actual in-person school, they ate school lunch every day and appeared to like it. Since they ate cereal bars on the walk to school most days, I only had to worry about feeding them dinner, and to be fair, this was more like five times a week because of take-out and actually eating out. Then, more than a year ago now, I suddenly started having to feed them every single meal at home.

My younger son in the PB&J days.

At first, last March, I made the same lunches for everyone, every day. That lunch was peanut butter and jelly sandwiches with raw veggies, fresh fruit, and a handful of chips. It soon because apparent that I’m the only one who actually enjoys that lunch (go figure! PB&Js are great!). One year later and I seem to have figured it out somewhat. I give my kids basically the same lunches every week, but in random order. Those lunches are mac and cheese, ramen, egg and cheese sandwiches, pizza rolls, and cheese and crackers and hummus. Lunches are still served with raw veggies (so glad they like raw veggies). And then they eat fruit and chips in the afternoon when zoom school is out at 2pm. Dinner is still a work in progress!

I will still happily eat PB&J but limit myself to once a week!

What I Eat in a Day

If there is one type of YouTube video I like, it is the What I Eat in a Day type. Now that I’m home all the time, my diet has changed a bit. Another thing that has changed my diet a bit is the fact that both my endocrinologist and my primary care doctor have ordered me to stop eating gluten. There’s more to it than just that, but I’ll save that for another time and just focus on the fun, food-related part this time.

For breakfast, I usually have a bit of non-dairy yogurt with gluten-free granola, nuts, chia seeds, and fruit. If I am hungry still in the morning, I have a smoothie (not pictured because everyone knows what this looks like). Morning smoothies usually have frozen fruit, a handful of kale, a banana if I haven’t had one at breakfast, and plant-based milk.

I’m usually pretty busy at lunchtime, so one thing I really like is just to have a plate of nibbles. Of course it varies depending on what I have. From the top going clockwise, I have some romaine lettuce, cucumbers, and celery; Gluten-free crackers of the brand Mary’s Gone Crackers; some hummus; and some probiotic slaw of beets, cabbage, and dulse, from Ozuke. If I am hungry after lunch, I usually take my dog for a walk first to make sure I’m hungry and not bored. When I get back, I have a green smoothie of kale, cucumbers, whatever amount of apple my kids haven’t eaten in their afternoon snack, and coconut water.

Dinner is the most varied meal, and while I know it’s not great, sometimes I cook differently for my children that for myself. The above photo represents something I would make for myself that my kids would not eat. From the top are rice and lentils; sauteed Brussels sprouts; and bean and corn salad. On the top is just some mashed avocado. I am trying not to eat after dinner, but if I make popcorn for the kids, I always grab a handful, and sometimes I have fruit or sorbet.

Anyway, that’s it!